Individual Therapy and Couples Counseling in Woodland Hills and Throughout California
You may be feeling anxious, disconnected, emotionally exhausted, or stuck in patterns you cannot seem to break.
Maybe you overthink every interaction. Maybe you question your worth even when you are doing everything “right.” Maybe you feel deeply for others while quietly wondering who is holding space for you.
You are not broken.
You are someone who has been carrying too much for too long.
And therapy can help you finally understand why.
At Counseling with Karine, therapy goes beyond coping skills. Together, we explore the deeper patterns underneath anxiety, shame, trauma, self-doubt, and relationship struggles so you can stop surviving your life and start understanding yourself.
I help adults struggling with anxiety, overthinking, shame, trauma, emotional overwhelm, people-pleasing, and relationship patterns.
Therapy That Helps You Understand WHY
You may be a good fit if you are emotionally insightful but still feel stuck repeating painful patterns.
My approach is not about handing you a list of coping skills and sending you on your way. It is about helping you understand WHY you do what you do, so you can make real, lasting change from the inside out.
For example: if you feel anxious, most therapists teach you how to manage it. I help you figure out what your anxiety is actually asking for - because when you meet that real need, the anxiety has less reason to show up.
Karine Echighian is a Licensed Marriage and Family Therapist (LMFT) in Woodland Hills, CA, specializing in anxiety, complex trauma, and couples counseling - in person and virtually throughout California.
Areas of Specialization
Anxiety Therapy Helping adults understand the root causes of anxiety, overthinking, perfectionism, and emotional overwhelm.
Anxiety
Depression
PTSD/Trauma
Complex Trauma
Shame & Self-Worth Supporting clients in healing shame, rebuilding self-trust, and developing healthier relationships with themselves.
Self-Esteem
Self-Worth
Shame
Guilt
Complex Trauma Therapy Helping adults process trauma, relationship wounds, emotional neglect, and long-standing survival patterns.
Grief
Stress
Life Changes
Personal Growth
Couples Counseling Helping couples improve communication, reconnect emotionally, and better understand each other’s needs.
Marriage/Couple’s Counseling
Pre-Marital Therapy
Infidelity
You do not have to keep carrying this alone. Whether you are feeling emotionally exhausted, disconnected in your relationships, stuck in anxiety, or overwhelmed by painful patterns that keep repeating, therapy can help you better understand what is happening underneath the surface.
I provide individual therapy and couples counseling in Woodland Hills and online throughout California, including Los Angeles and the San Fernando Valley, so support feels accessible wherever you are.
What Working Together Looks Like
Step 1: Reach out to schedule your free 15-minute call. A relaxed conversation to see if we are a good fit. No paperwork, no commitment. Just a real conversation.
Step 2: If it feels right, we schedule your intake session and I walk you through the setup.
Complete your intake session. We explore what is bringing you to therapy and what you want to change.
Step 3: Start building insight and momentum. Together, we begin understanding the patterns beneath your emotions, relationships, and behaviors. - at a pace that works for you.
“Karine is a highly attentive and empathetic therapist. She creates a safe, nonjudgmental space where I feel seen, heard, and understood. Her compassionate approach helps me feel supported, while her straightforward communication gently challenges me to face the areas I need to work on. She balances empathy with clear guidance, which has been essential to my personal growth.”
- Individual Counseling Client